Friday, September 28, 2007

My Brain! My Brain!

Learned today that even if you're in your 20's and 30's your brains are already degenerating. So what to do? The thing that is thought to be causing this, and to all human organs, is ... (drumroll) oxygen! The term they use is 'oxidative damage' but really it's like a metal rusting from oxygen - slowly but surely. To prevent this, there's nothing we can do. But to slow the process ... (drumroll) take anti-oxidants! Which is an ingredient already famous among age-preventers, people who want to stop from getting old and wrinkly. Let's see, there are supplements with anti-oxidants but I guess the best thing is to go natural; strawberries, blueberries, all the berries, prunes.

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